A professional Dance and Pilates teacher, Barbie has trained extensively in the Biomechanics of Movement, Dance and Pilates. She studied at the International STOTT Pilates Centre and in Toronto, Vancouver and New York City with internationally renowned neuro-muscular expert Irene Dowd. In addition she has certifications from the Royal Winnipeg Ballet and National Ballet School. Barbie is currently completing a specialization in Post-Rehabilitation Conditioning from STOTT Pilates. Her teaching style focuses on specific conditioning functions that allow for maximum progress thereby increasing the efficiency of training, while minimizing compensations and risk of injuries.
Certified STOTT PILATES Instructor, ISP
Specializing in Post-Rehabilitation Conditioning
The Center of Movement
"Surprise" Pilates as Rehabilitation
Pilates as fitness has become a common way to exercise. What is less common is the knowledge that it is renowned in the scientific community as an excellent form of rehabilitation after an injury...